Interpersonal Communications Specialist, Inside-Out
|Topics: Health & Fitness|
|Interview Date: February-14-2012|
|Extraordinary Insights: “Our truth is not in our head. True wisdom, our truth, comes through our body. Our body speaks lots of secrets and insights because it’s connected to the heart. When our body, heart and mind are in alignment, our truth is there.”|
Karen Armstrong, interpersonal communications specialist & founder, Inside-Out.
Compassion, insight and understanding peak at a new level when Karen Armstrong delivers the diverse messages that are hidden in the Enneagram. This unique and powerful personality guide has roots that date back to 2,500 BC and is used today by psychiatrists, business leaders and teachers to identify talents and strengths, overcome challenges, increase harmony and discover life's deepest purpose. In understanding the motivating factors of each of the nine basic personality types, we can strengthen our communications and enjoy heightened success in both our personal experiences as parents, partners and friends and our professional roles as leaders, motivators and mentors.
Karen’s background in the corporate world, accompanied by her extensive studies in Emotional Intelligence, Educational Kinesiology and as a Reiki Master compliment her lively energy, warmth and enthusiasm as she delivers to you this powerful message. Exploring the depths of the Enneagram with Karen will shed new light on the dynamics of all of the relationships in your life.
When she is not teaching, Karen works with clients one on one incorporating the Enneagram and Reiki to bring understanding to life’s challenges and bring balance to the body, mind and spirit.
Karen Armstrong: Blog
Let your Self-Expression Flow
It is like a slow-moving river clogged with boulders. The river is your expression, and the boulders are the barriers to your expression. If you had to remove the rocks, it would be very hard to push them out of the channel. You could spend all your time trying to get the rocks out of the channel without getting the river moving. But as soon as the river starts to flow and gains power from the desire to get back to its origin, you will find that you don’t need to do anything to the rocks, because the current takes the rocks with it. You do not need to remove the rocks if you keep the current going at all times.more...
Time to Take Personal Responsibility
We are incredible beings with such inner resources to interact with the world around us and our bodies do an amazing job of trying to keep up with what we put them through every day. Sometimes though, it just feels like we don’t have enough to get through whatever is going on. Many of us live in an exhausted state, with commitments pulling from every direction and a feeling that there is no time for ourselves. This is not an empowering feeling and the body will find a way to let us know that we are not in balance! Whether we experience headaches, tension aches, digestive issues, insomnia, high blood pressure, anxiety; the list is endless; it is the bodies messaging system at work.more...
The Energy Influence of Electro Magnetic Frequencies (EMF)
My husband continued for a number of years with the support of acupuncture. Between managing his exposure to EMF’s and strengthening his system with the acupuncture we could keep any outbreaks to a minimum. It was not until I was introduced and trained in the use of the Chiren, a Biophoton Light instrument that we have almost eliminated the symptoms all together. We discovered that due to his profession, he was exposed to heavy metals frequently and they were built up in his body. This acted like a conductor for the EMF waves and made it more difficult for him to not actually attract them to his system. Currently, we have made a number of changes in our home and habits, he continues to avoid microwaved foods and manages his exposure time to heavy EMF areas and things are better than ever. Below is a list of changes we made as well as typical sensitivities that exposure to EMF’s can cause people and finally some websites to explore more yourself.more...