Yoga expert and founder, JOGA, Jana Webb discusses her powerful yoga technique that she uses to train top level athletes.
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Apr
14
2013
Lori Kennedy
Nutritionist & Founder, WOW! Weight Loss
Nutritionist & founder, WOW! Weight Loss Lori Kennedy provides tips on how to lose weight healthily.
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Mar
07
2013
Fitness & Style Expert, and Founder, Fit Your Style, Jennifer Ettinger talks about finding your inner beauty.
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Sep
04
2012
Leslie Traill, Founder, Sexy Over Sixty provides tips on how to handle menopausal years and stay and feel beautiful from the inside-out.
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Sep
04
2012
Aug
08
2012
Marie Lorenzo is the chair of the Board of Women’s Healthy Environments Network (WHEN). In this interview, she discusses why women are the change agents, why many everyday products and foods are dangerous to your health, and what women can do today to have a more healthy environment.
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Aug
06
2012
Jan Wong was once known as one of Canada’s toughest journalists in the days when she worked for The Globe and Mail daily newspaper. After experiencing workplace depression, Wong set out to write a memoir about her journey and her battle with her former employer. In this interview, Wong discusses her memoir, “Out of the Blue,” is an honest and insightful read for anyone experiencing depression.
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Jul
08
2012
Laure Ampilhac discusses how she got past her shyness and fear of speaking in front of people, to becoming a professional public speaker and “Queen of Networking.” She is the co-founder of HA Solutions Inc., a personal development organization.
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Jul
08
2012
Jennifer Carlson Broe is the founder and president of Baby Gourmet Foods, a successful healthy baby food manufacturer.
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Jul
03
2012
Dana Florence is the co-founder of THREE TO BE, an organization inspired by the birth of her triplets who — all three — were born with cerebral palsy.
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May
11
2012
Salimah Kassim-Lakha, founder/director of YogaVision and Yoga Without Borders, shares why “laughter yoga” is good for your health.
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Apr
25
2012
Kelly Nolan is a compounding pharmacist and director, Avita Health & Restoration Clinic, based in Brampton, Ontario. She is an expert in bio-identical hormone replacement therapy (BHRT), something so many women face, which she discusses in this interview.
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Apr
24
2012
Dr. Adrienne McRuvie is a chiropractor and doula, and talks about the growing role of the doula.
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Apr
19
2012
Kristin Crowe is President, T.A.S. Communications/Alarm System/Falcon Security. She is based in Ontario, Canada. Kristin’s story of overcoming breast cancer and redefining beauty in her life is sure to inspire you.
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Apr
07
2012
Judy Suke is a motivational humourist who, after remarkably surviving a number of heart attacks and strokes, is dedicated to bringing hope and humour to the world.
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Mar
03
2012
What kind of personality are you? Find out in this interview with Karen Armstrong, interpersonal communications specialist & founder, Inside-Out.
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Jan
19
2012
Aleksandra Knezevic is the founder of HA Solutions. After leaving her war-torn homeland of Serbia for Canada, she discovered the challenges of being an immigrant who could not speak English. She turned her difficulties into an inspiring story that transcends survival into a successful business helping others.
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Jan
14
2012
Debbie Bullock, founder, Women of Wonder Money Club (wowmoneyclub.com), talks about her new money club and the importance of financial literacy for women, because 9 out of 10 women will be alone at some point in their lives.
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Oct
04
2011
Nicola Bird, Ph.D. is a new generation, visionary psychotherapist who pioneered a groundbreaking approach to personal transformation and brain retraining.
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Aug
07
2011
Red Tent Sisters is a business partnership between Toronto-based sisters Amy and Kimberley Sedgwick. Although their educational and career paths have differed in many ways, they share a passion for women’s health issues and aspired to be entrepreneurs.
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Jun
26
2011
Jennifer Welsh is a Toronto-based stress management, wellness and personal transformation expert – and founder of Jennifer J. Welsh International.
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Jun
26
2011
Vered Haiun
Founder and Dancer, With Vered
Vered Haiun is a Montreal-based dance instructor of erotic dance and Zumba, popular fitness activities for women.
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Jun
26
2011
Alica Snell’s personal story of weighing 328 pounds at age 42 to losing 173 pounds and then qualifying for and running in The Boston Marathon… twice… inspired Oprah Winfrey to have her on her show in April 2003. As a Toronto-based motivational speaker and trainer, and founder of the Weeks to Wellness Program, Alicia has developed a weekly schedule that can be applied to anyone who wants and needs to live a healthier lifestyle.
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Jun
26
2011
Lisa Berry is a nutritionist and founder of Dating Your Diet. She can also be seen on her regular segment on Channel 11, Durham Region, Canada.
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Jun
26
2011
Liz McCallum is a motivational speaker, trainer, social worker, wife, mom, writer, traveler, life time plus size, and founder of Big Beautiful Wellness..com
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Jun
26
2011
Health coach, nutrition expert, international speaker, author and radio show host who believes that healthy living is simple.
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Kalista Zackhariyas
Carrie Mullings
Anna Cyzon
Mary Tripi
Patricia Bebia Mawa
Annisa Holmes
Jodi Goodfellow