March 2014

Mar 31 2014
April 1, 2014 Although Toronto ranks #9 as a green city in North America, Guru Fatha Singh Khalsa encourages us all to do more to ensure that we have a healthy planet. more...

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Mar 31 2014
April 1, 2014 This lemon chicken is quick and easy for a weeknight but can also pull double-duty as a guest-approved meal. Savour this one with a side salad—hopefully on a patio. more...

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Mar 31 2014
April 1, 2014 In this Q and A Vera Held enlightens on diversity, customer service, and balancing home and career more...

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Mar 31 2014
March 31, 2014 Food activist Joshna Maharaj is helping change the way Ryerson University students eat, for the better. more...

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Mar 31 2014

cot ch egg muffin 300x200 Muffin Monday – Hearty Tomato Muffins!

Tomatoes are loaded with amazing benefits and they help keep your waist line slim and slender. We wanted to create a muffin recipe that tasted great and was functional when it came to healthy eating in the morning (or any time of day), which is how we developed the Hearty WOW! Weight Loss Breakfast Muffin with tomatoes. Each muffin has 135 calories.

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Mar 31 2014
The Benefits of getting a Personal Health Risk Assessment Don’t we all want to know how we’re doing from a health point of view and if we’re on the right track? That was a question posed centuries ago by the learned Hippocrates-the father of modern medicine who focused on diet and exercise to forecast the […] more...

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Mar 31 2014
‘We are tired of shoveling !&@ snow!’
(Even the dogs got fed up with it.)

Hi Friends, 

Well it was a rough winter. Hopefully, it is over now.

If I am still wearing a winter coat this time, next newsletter, please put me out of my misery.

I’m tired of dressing up like I’m [...]

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Mar 31 2014
‘We are tired of shoveling !&@ snow!’
(Even the dogs got fed up with it.)

Hi Friends, 

Well it was a rough winter. Hopefully, it is over now.

If I am still wearing a winter coat this time, next newsletter, please put me out of my misery.

I’m tired of dressing up like I’m [...]

more...

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Mar 31 2014
Dr. Jason Selk is considered one of the premier performance coaches in the United States. He helps numerous well-known professionals, ranging from Olympic athletes to Fortune 100 executives, develop the mental toughness necessary for high-level success. In this article for Forbes.com, Dr. Selk examines how underdog teams, like those who are turning heads during this... more...

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Mar 31 2014
18 Ways to UP YOUR Conference/Networking ROI 3Q Business Development-Networking Best Practices ©Irene Becker, Just Coach It-The 3Q Edge™ | (IQ-EQ-SQ) Reach-Resonance-Results 3Q Leadership™ Blog- 35,000+ Social Media Followers & Growing!   Let’s face it, even the most experience business people and networkers often DO NOT optimize conference/networking ROI.  Here are some practical, actionable tips from my toolkit …

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Mar 31 2014
 Maybe by Catalfo Joins Luevo.Com!Shop Fall/Winter '14We're so excited to announce thatas of today Maybe by Catalfo joins Luevo.Com!Our Fall/Winter '14 collection is available for a limited 30 days excl... more...

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Mar 31 2014
 Maybe by Catalfo Joins Luevo.Com!Shop Fall/Winter '14We're so excited to announce thatas of today Maybe by Catalfo joins Luevo.Com!Our Fall/Winter '14 collection is available for a limited 30 days excl... more...

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Mar 31 2014
Happy Monday, dames! I just finished a spin class at the gym, and after ignoring myself in this department for almost 10 days due to a hectic schedule, it felt great to SWEAT. It's Monday, spring is ALMOST in the air, and the sun is actually shining in Montreal. Today is sort of a mixed bag, so I titled it Mixed Monday. Wanted to keep you updated about some events, revelations and conclusions... WomenOnTheFence style. more...

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Mar 31 2014
Communication Expert Mark Bowden has helped top executives and political leaders around the globe gain an advantage, beyond words, when they speak. With an extensive background in utilizing body language to help individuals succeed, Bowden knows that sometimes we can consciously change our bodies to impact how our brains react to a situation. In this... more...

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Mar 31 2014
Experience exceptional service and sensational savings! As an avid traveller, I love to help both… more...

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Mar 31 2014
Experience exceptional service and sensational savings! As an avid traveller, I love to help both… more...

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Mar 31 2014
Tagged: art, Dinner Ideas, everyday gourmet, foodie, Meal Plan, nutrition, Organic Food, Photo more...

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Mar 29 2014
About 30 to 40 % of couples sleep apart, according to recent surveys led by Ryerson University. The surveys suggest that there could be some benefits to sleeping apart, especially among couples who sleep apart because of disturbances like snoring … Continue reading more...

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Mar 29 2014
Tagged: Austin Molt, Bucket List, Esquire, Food, God, Green Beaver, LOLE, Lole White Yoga, Photo journal, Photos, The City Church, Tom Chiarella more...

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Mar 28 2014
While serving as the Director of Mental Training for the St. Louis Cardinals, Dr. Jason Selk helped the team win their first World Series in over 20 years. Considered to be one of the nation’s premier performance coaches, Dr. Selk helps numerous well- known professional and Olympic athletes as well as Fortune 500 and Fortune... more...

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Mar 28 2014

“A June Floral Friday Five: Five Reasons I Love My Internship POSTED ON 03/28/2014 BY ALICIA GALLANT I got...

The post Our Intern Alicia Talks About Her Love For Her Rent frock Repeat Internship appeared first on Rent frock Repeat.

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Mar 28 2014
March 28, 2014 This photograph of a mural at Grange Place on Dundas Street West was taken by Rodrigo Castro. more...

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Mar 28 2014

“Makeover March: Pretty Things by Sarah | Mar 25, 2014 |  Winter has been tough this year. I...

The post Rent frock Repeat Featured in KickAss Ottawa appeared first on Rent frock Repeat.

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Mar 28 2014
Toronto is a great place to forage for food. Our volunteer fruit pickers know it, savvy wild foragers know it, and those furry bandits who shall remain nameless  definitely know... Read more > more...

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Mar 27 2014

Pistachios NEW 300x216 Fatty Friday and Pistachios
It’s Fatty Friday. Today we here at WOW! Weight Loss want to talk about the pistachio nut. This nut has a bad reputation for containing too much fat. If you pick up a handful of pistachios versus two cookies know that you’re still ahead of the game.

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Mar 27 2014
When you think of a neuroscientist, an author, a television host, and a racecar driver, you rarely think of it being one person. Preet Banerjee is all those things–and more. Best known as a personal finance expert, host of Million Dollar Neighbourhood on The Oprah Winfrey Network, and financial panelist on CBC’s The National, Banerjee... more...

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Mar 27 2014
This is a time sensitive article in that, around the world, eyes and ears are following the story of the missing Malaysia flight – it’s been 2 weeks now since it has disappeared from the sky. This incident has caused me to stop and reflect on my […] more...

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Mar 27 2014
As you know I believe in saying yes, but it wasn’t till I shared what I knew that I became better at what I love. Even though of late I am known more as a comic, if I had only one word written on my gravestone it would be the word ‘writer’.  I  have written for Read the full article... more...

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Mar 27 2014

The runways of World MasterCard Fashion Week were inspired with innovative variations of continuing trends...

The post Toronto WMCFW Trend Report appeared first on Rent frock Repeat.

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Mar 27 2014
Denise Lee Yohn is a brand building expert and the author of the new book, What Great Brands Do, which illustrates how the world’s greatest brands have elevated brand-building from a niche marketing function and how they use their brand as a strategic management tool that guides every aspect of their business. Our speaker Jackie Huba, an... more...

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Mar 27 2014
Embrace Your Destiny is the practice of certified life coach Sandra Dawes. She teaches women… more...

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Mar 27 2014
Embrace Your Destiny is the practice of certified life coach Sandra Dawes. She teaches women… more...

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Mar 27 2014
Yesterday morning on my weekly parenting segment for Global TV, I shared 5 Spring Cleaning Apps for Parents. Kind of like a DIGITAL spring cleanse! I encourage you to check out the segment and learn about these great apps that will simplify your life. I have included the 6 below with their links, to help you GET ORGANIZED! more...

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Mar 26 2014

spinach 300x225 It’s National Spinach Day
Love spinach? We do too! Spinach has many health benefits and is a great alternative to using lettuce when making a salad or a sandwich. So, just how good is spinach for you?

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Mar 26 2014
Leadership and Social Media Expert Tim Sanders was the chief solutions officer and leadership coach at Yahoo, and is the author of four books, including the New York Times bestseller, Love Is The Killer App: How to Win Business & Influence Friends. Tim’s talks motivate and empower audiences to achieve more by honing effective leadership... more...

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Mar 26 2014
Chala Dincoy is the CEO and Founder of Coachtactics, www.coachtactics.com. She’s a brand marketing expert… more...

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Mar 26 2014
Chala Dincoy is the CEO and Founder of Coachtactics, www.coachtactics.com. She’s a brand marketing expert… more...

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Mar 26 2014
Last week we learned how to save seeds. This week we’ll learn how to start them indoors to get you on your way to a home grown harvest. On average... Read more > more...

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Mar 26 2014
Is being happy & healthy on your list of priorities? Hi! I’m Lynn Himmelmann (B.Sc.,… more...

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Mar 26 2014
Carolyn Ellis is the founder of BrillianceMastery.com and is an award-winning coach, author, and transformational… more...

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Mar 26 2014
Carolyn Ellis is the founder of BrillianceMastery.com and is an award-winning coach, author, and transformational… more...

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Mar 26 2014
Real Estate is my passion! I just love it and I devote myself to it.… more...

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Mar 26 2014
Real Estate is my passion! I just love it and I devote myself to it.… more...

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Mar 26 2014
Leila Janah is a celebrated social entrepreneur who uses technology and lean business methods to promote social and economic justice. Named one of Fortune magazine’s “Most Powerful Women Entrepreneurs” in 2013, Janah is the founder of the Sama Group, a family of impact enterprises that connect women, youth, and refugees living in poverty to microwork―small,... more...

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Mar 26 2014

We are back with this week’s edition of Where and Wear Wednesday, highlighting the hottest...

The post Where and Wear Wednesday – March 26th 2014 appeared first on Rent frock Repeat.

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