June 2009

Jun 30 2009

Last month I shared what life and loss have taught me about the writing of condolence notes. That post already ranks with the most popular I’ve written since this site began. So here I am with an open file folder of the letters that sustained me after my mother’s death. I still reread my favourites. What makes them so consoling? See for yourself.

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Jun 30 2009

What I noticed most on my vacation in Greece was how wonderful everyone was there. Kindness & warmth greeted us around every corner. The family that owned the hotel we stayed at ran a warm & fuzzy business. Just what I love. Service was excellent from …

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Jun 30 2009

What I noticed most on my vacation in Greece was how wonderful everyone was there. Kindness & warmth greeted us around every corner. The family that owned the hotel we stayed at ran a warm & fuzzy business. Just what I love. Service was excellent from …

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Jun 29 2009

Well, the news is out and the launch of our new show is July 2009! The show is called “HEART SOUL WISDOM” and we are very excited about you meeting the line up of our amazing guests who will share their personal story from their heart and soul and sha…

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Jun 28 2009

Just after my most recent speech on dealing with difficult people, a 40-something woman approached me and confided in a desperate half-whisper, “My problem is my 22-year-old daughter who lives with me. She’s a single mother with no job and no plans. It’s not working. I don’t know how much more of this I can take. What should I do?”

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Jun 25 2009

It seems like everything has “gone green” these days. From retailers to celebrities, airlines to hotels, banks to even runway fashion, the environment is sexy in the marketplace for the first time. But is all the publicity really helping Mother Nature? When consumers are being “greeenwashed” in their attempt to fit into a petite size … Read more

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Jun 24 2009

When I learned last night that Dr. Jerri Nielsen had died of breast cancer at age 57, I couldn’t help but take it personally, even though I’d forgotten her name in the 10 years since she made news around the world. I still remembered the tale of her dramatic rescue from the Antarctic research station where she had diagnosed and treated her own disease all winter until a plane could land.

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Jun 22 2009

Admit it: sometimes you just want more. There’s so much stuff out there for the craving, and so many other people have more of it than you. I’ve been there. Last week, in a want-more moment, I became transfixed by a young woman’s death on the seething streets of Tehran. And I thought about what it means to want the most important thing of all, with such urgency and passion that you’ll put your life on the line.

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Jun 18 2009

The way some people carry on, you’d think old age was the well deserved affliction of the lazy and the clueless. Crow’s feet, turkey neck? Get yourself to a surgeon, honey. Aches and pains got you down? Tsk tsk. Guess you’ve been neglecting yoga. But the fact is that one of two things will happen to us all: we’ll die too soon, or we’ll grow old. Thank goodness we now have a straight-talking mentor in the unwelcome art of aging—legendary British author Diana Athill, now 91.

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Jun 17 2009

I don’t tell my mom, Myrna, often enough, but she… Posted by Lisa MacColl.

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Jun 15 2009

I don’t know anyone in Novi Sad, most likely will never go there and had to Google the place to find out that it’s in Serbia. So I can’t help but wonder how it happened that on May 14 some stranger in Novi Sad set out for an online stroll and ended up on this website. We’re not talking just a peek in my virtual doorway. The mystery guest actually read these pages for 11 minutes and 47 seconds—a not-inconsiderable sojourn in Blogland.

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Jun 12 2009

Last summer, with much yawning and complaining, I reduced my coffee intake from five cups daily to two. A doctor had warned that if I didn’t ease up on the caffeine, I’d have to put up with chronic insomnia. Now a study of 1400 people shows that drinking three to five cups of coffee a day can dramatically reduce your risk of Alzheimer’s disease, which has ravaged my family. What to do?

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Jun 10 2009

Our grandson had no name for what seemed like the longest time. Then he got one—Gabriel—only to be renamed Cameron. A fine name, in my opinion. But everyone calls him Peanut. As one who never had a baby name, I’d better own up to some mixed emotions about that.

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Jun 09 2009

I woke up this morning with an email from my good friend, Dr. Sharron Stroud. Her words: “Being in Fear removes you from the Flow of Life.   The natural flow of life is easy and light. Being in fear creates a dense, heavy energy in your body so you can’t connect with the lighter flow of [...]

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Jun 09 2009

Week 14!Today’s blog is dedicated to answering two questions that I am asked daily, on the subject of weight loss.1. Are you on a diet?2a. Do I have to exercise? 2b. Do I have to do “cardio” everyday?So here it is, for anyone who has been wondering how…

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Jun 09 2009

Week 14!Today’s blog is dedicated to answering two questions that I am asked daily, on the subject of weight loss.1. Are you on a diet?2a. Do I have to exercise? 2b. Do I have to do “cardio” everyday?So here it is, for anyone who has been wondering how…

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Jun 08 2009

I was in no hurry to read Still Alice, the best-selling novel in which Alzheimer’s disease overtakes a woman of 50. I didn’t want to care about Alice Howland—wife, mother and Harvard neuroscientist—only to see her erased the illness I fear most, which runs in my family. But I had a long flight ahead, and a little more room in my carry-on bag. Now I’m here to say, “You’ve got to read this book.”

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Jun 04 2009

Twenty years ago today, when tanks rolled into Tiananmen Square and crushed a peaceful protest with harrowing force, I was too caught up in my own pain to give more than a fleeting glance to reports from the scene. My mother was dying of brain cancer. In the fog of impending bereavement, I couldn’t mourn the students whose mangled bikes were their only memorial. Now, just back from China, I can’t get them off my mind.

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Jun 02 2009

Week 13!So, here it is, Tuesday evening and I just finished teaching Zumba and a Stretch class.I love Tuesday evening’s routine!I had a great week following my extreme push last week.I lost 1 pound and have hit the 30 pound mark!!Wooohoooo!!!I feel rea…

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Jun 02 2009

Week 13!So, here it is, Tuesday evening and I just finished teaching Zumba and a Stretch class.I love Tuesday evening’s routine!I had a great week following my extreme push last week.I lost 1 pound and have hit the 30 pound mark!!Wooohoooo!!!I feel rea…

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Jun 02 2009

Have you ever cringed at some annoying habit of your father’s? Have you wished he’d act more like normal people and less like his incorrigible self? Ann Banks has been there. With Father’s Day around the corner, she looks back on the first man in her life and sees the gift that escaped her notice then.

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